Nathan lives in Norwich and uses his bike for any trips within the city – from his regular ride to the gym to popping to the supermarket or heading into the city centre. 

“With the traffic in the city, it’s far more time efficient than driving or walking my regular journeys. I enjoy the additional exercise, and with all the cycle routes around the city, I can always take the shortest route.” 

Journey time:
5 minutes to the gym (0.6 mile)
15 minutes to the supermarket (2 miles)
10 minutes to the city centre (1.5 miles)